30-Day Keto Meal Plan

Day 1: Monday

Day 2: Tuesday

Day 3: Wednesday

Day 4: Thursday

Day 5: Friday

Day 6: Saturday

Day 7: Sunday

Week 1: Snacks

Week 2 Schedule (Days 8-14)

Day 8: Monday

Day 9: Tuesday

Day 10: Wednesday

Day 11: Thursday

Day 12: Friday

Day 13: Saturday

Day 14: Sunday

Week 2: Snacks

Week 3 Schedule (Days 15-21)

Day 15: Monday

Day 16: Tuesday

Day 17: Wednesday

Day 18: Thursday

Day 19: Friday

Day 20: Saturday

Day 21: Sunday

Week 3: Snacks

Week 4 Schedule (Days 22-28)

Day 22: Monday

Day 23: Tuesday

Day 24: Wednesday

Day 25: Thursday

Day 26: Friday

Day 27: Saturday

Day 28: Sunday

Week 4: Snacks

Week 5 Schedule (Days 29-30)

Day 29: Monday

Day 30: Tuesday

Week 5: Snacks

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