The Best Keto Raspberry Vanilla Smoothie

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend. Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins. Flax-seeds are a great source of omega-3 fatty acids and so provide you with that extra energy kick you ant in the morning along with coconut milk. #ketodiet #ketogenic #smoothie #smoothierecipe

Smoothies are always a super easy breakfast option and its easy to get a whole lot of nutrition in a quick blend.

Raspberries are known to help increase fat metabolism in fat cells while also being a great source of vitamins.

Flax-seeds are a great source of omega-3 fatty acids and so provide you with that extra energy kick you ant in the morning along with coconut milk.

Keto Raspberry Vanilla Smoothie

Print Rate
Course: Breakfast
Prep Time: 5 minutes
Servings: 1
Calories: 203kcal

Ingredients

  • 1 tbsp Flaxseed
  • 1/3 cup Raspberries
  • 1/2 cup Coconut Milk canned
  • 1/4 cup Ice
  • Vanilla Essence 1 dash
  • 1 scoop Low-Carb Protein Powder eg. Isopure

Instructions

  • Combine ingredients in blender and blend, easy!

Notes

Net Carbs: 4.32g
Nutrition Facts
Keto Raspberry Vanilla Smoothie
Amount Per Serving
Calories 203 Calories from Fat 63
% Daily Value*
Fat 7g11%
Carbohydrates 7g2%
Fiber 2.68g11%
Protein 27g54%
* Percent Daily Values are based on a 2000 calorie diet.

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