Keto Smoked Salmon Wraps

Salmon is one of the best fish options for a Ketogenic diet.

Although fish overall is healthy, not all fish are fatty.

Salmon is one of the fattiest fish and this fat isn’t any old fat.

Salmon contains Omega-3 fatty acids which are great for your health, they:

  • Fight Depression and Anxiety.
  • Can Improve Eye Health.
  • Can Promote Brain Health During Pregnancy and Early Life.
  • Can Improve Risk Factors for Heart Disease.

Keto Smoked Salmon Wraps

Print Rate
Course: Main Course
Prep Time: 20 minutes
Servings: 3
Calories: 310kcal

Ingredients

  • 12 oz Smoked Salmon
  • 6 tbsp Full-fat Cream Cheese
  • 2 cups Arugula
  • 6 Bib Lettuce Leaves
  • Salt & Black Pepper

Instructions

  • To assemble, lay a Bib lettuce leaf flat, spread with a tbsp cream cheese.
  • Top with 2 oz smoked salmon, sprinkle some arugula and a pinch of salt and black pepper and roll-up.
  • You can assemble your ingredients in containers ahead of time so you can just grab and go.

Notes

Net Carbs: 3.3g
Nutrition Facts
Keto Smoked Salmon Wraps
Amount Per Serving
Calories 310 Calories from Fat 153
% Daily Value*
Fat 17g26%
Carbohydrates 4.3g1%
Fiber 1g4%
Protein 31g62%
* Percent Daily Values are based on a 2000 calorie diet.

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"All this by a 2-minute "after-dinner ritual?" I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

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Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

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They’re right – it actually took me 16 days to lose 22 pounds.

Now it’s my girlfriends asking ME what I’M doing differently!

Imagine your body being beach ready before Memorial Day.

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 2-minute "after-dinner ritual" that helped me melt away 22 pounds in just 16 days
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