Keto Spaghetti and Meatballs

Keto Spaghetti and Meatballs

Print Rate
Course: Main Course
Prep Time: 20 minutes
Servings: 3
Calories: 439.66kcal


  • 1 lb Ground Beef
  • 2 Eggs
  • 1/4 cup Parsley finely chopped
  • 2 small Onions finely chopped
  • 4 medium Zucchinis
  • Salt & Black Pepper
  • 2 cups Tomato Puree
  • Extra Virgin Olive Oil


  • Preheat oven to 400 degrees and brush a baking pan with olive oil.
  • Whisk eggs in a bowl, add ground beef, parsley, 1 onion, 4 cloves garlic, 1/2 tsp black pepper, salt and mix.
  • Roll into 1-1/2” balls and place on baking pan.
  • Bake in oven for 20-25 minutes.
  • In a pot place 4 tbsp olive oil over medium heat, add remaining garlic, onions and cook for a minute, add puree, a tsp,, salt, black pepper and bring to boil, add meatballs when done.
  • Spiralize noodles and cook for 2 mins in boiling water and enjoy with meatballs.


Net Carbs: 10.45g
Nutrition Facts
Keto Spaghetti and Meatballs
Amount Per Serving
Calories 439.66 Calories from Fat 186
% Daily Value*
Fat 20.67g32%
Carbohydrates 18.25g6%
Fiber 7.8g33%
Protein 41.33g83%
* Percent Daily Values are based on a 2000 calorie diet.

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