Keto Beef Zoodles Recipe (Zucchini Noodles)

You’re going to love these creamy noodles that are all Keto and full of flavor. We’ve subbed traditional noodles with zucchini noodles for bold flavor but a totally noodle texture. The noodles are paired with creamy coconut milk for a totally beefy sauce you’ll love.

You’re going to love these creamy noodles that are all Keto and full of flavor. We’ve subbed traditional noodles with zucchini noodles for bold flavor but a totally noodle texture. The noodles are paired with creamy coconut milk for a totally beefy sauce you’ll love.

You’re going to love these creamy noodles that are all Keto and full of flavor.

We’ve subbed traditional noodles with zucchini noodles for bold flavor but a totally noodle texture.

The noodles are paired with creamy coconut milk for a totally beefy sauce you’ll love.

Keto Beefy Zucchini Noodles

Print Rate
Course: Main Course
Prep Time: 15 minutes
Servings: 3
Calories: 358.67kcal

Ingredients

  • 1 lb Grass-fed Ground Beef
  • 4 Zucchinis
  • 1 medium Onion finely-chopped
  • 2 cloves Garlic minced
  • 1 can Coconut Milk 13.5 oz
  • Salt & Black Pepper
  • 2 tbsp Olive Oil

Instructions

  • Wash zucchini and remove ends, then using a spiralizer or a vegetable peeler, turn your zucchini into noodles and cook in boiling, salted water for 5 minutes.
  • Place olive oil in a medium saucepan over medium heat.
  • Add onion, garlic and sauté for a minute.
  • Add ground beef, salt, black pepper and brown beef.
  • Add coconut milk, cover and cook for 10 minutes.
  • Place creamy beef in three containers, top with zucchini noodles, refrigerate.

Notes

Net Carbs: 9.37g
Nutrition Facts
Keto Beefy Zucchini Noodles
Amount Per Serving
Calories 358.67 Calories from Fat 135
% Daily Value*
Fat 15g23%
Carbohydrates 12.67g4%
Fiber 3.3g14%
Protein 34g68%
* Percent Daily Values are based on a 2000 calorie diet.

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