Keto Smashed Avocado with Eggs

This is such a simple and delicious breakfast to make, and one you really can’t get tired of eating. And although it is simple with just a few ingredients, you’re going to find the combination of heart-healthy fats in avocado along with nutrient-dense eggs is going to keep you super-satiated throughout your morning. #ketobreakfast #lowcarbdiet #ketodiet

This is such a simple and delicious breakfast to make, and one you really can’t get tired of eating.

And although it is simple with just a few ingredients, you’re going to find the combination of heart-healthy fats in avocado along with nutrient-dense eggs is going to keep you super-satiated throughout your morning.

Keto Eggs over Smashed Avocado

Print Rate
Course: Breakfast
Prep Time: 5 minutes
Servings: 1
Calories: 423kcal

Ingredients

  • 2 Eggs organic, free-range
  • 1 Avocado ripe
  • 1 tbsp Fresh Lime Juice
  • Salt & Black Pepper to taste
  • Extra Virgin Olive Oil

Instructions

  • Smash your avocado in a bowl.
  • Drizzle with lime and half tsp salt and black pepper, mix.
  • Fry or boil your eggs as you like and place on top of smashed avocado.
  • Add salt black pepper to taste.
  • Brew your favorite coffee as you normally would.

Notes

Net Carbs: 3.0g
Nutrition Facts
Keto Eggs over Smashed Avocado
Amount Per Serving
Calories 423 Calories from Fat 333
% Daily Value*
Fat 37g57%
Carbohydrates 14g5%
Fiber 11g46%
Protein 16g32%
* Percent Daily Values are based on a 2000 calorie diet.

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